Under-desk treadmills and walking pads for working from home
An under-desk treadmill is intended for people who want to add some gentle movement to a working day at home or in the office. The focus is not an intense workout: it is controlled walking, short movement breaks and a compact format that can work beneath or beside a desk.
This collection brings together compact CITYSPORTS walking pads for home offices and smaller spaces. Before choosing, consider the starting speed, the room around your desk, the controls you prefer and where the machine will be stored after use.
Which walking pad suits your desk setup?
The right model depends on whether you mainly want to walk slowly while working, take short breaks away from your chair or add incline to your routine.
| Typical use |
Model to compare |
Details shown on the current product content |
| Compact, low-speed walking |
ZX3 |
1–6 km/h, compact design and fixed 6° incline |
| Walking with manual incline |
WP6 |
1–6 km/h, manual incline and a space-saving format |
| Under-desk walking with a larger walking area |
WP8 |
1–6 km/h, 550 W motor, 40 × 105 cm walking area, Bluetooth and remote control |
What matters when choosing an under-desk treadmill?
Speed
Slow, controlled walking is usually easier to combine with typing, reading or calls than a faster pace. If you want to jog as well as walk, compare a treadmill intended for higher speeds rather than choosing solely for under-desk use.
Desk height and floor space
Measure the space beneath and around your desk before ordering. Check the machine’s overall dimensions as well as the walking area, and leave enough room to step on and off safely.
Perceived noise and flooring
What you hear depends on more than the machine itself. Flooring, an exercise mat, footwear, speed and walking style can all affect sound and vibration. A stable position and suitable mat may help reduce vibration in a flat or shared home.
Controls and storage
Think about how you will adjust the speed and read the display while working. If the walking pad will be moved after each session, also check its weight, height and transport arrangement against the space where you intend to store it.
Walking pad or conventional treadmill?
A walking pad is often the more relevant format for low-speed walking and a compact home-office setup. If you also want to jog, compare models designed for higher speeds, such as ZX2 or the folding WP9.
For a broader overview, browse all walking pads, compare the treadmill collection, or visit the CITYSPORTS buying guides.
Frequently asked questions
What is an under-desk treadmill?
It is a compact treadmill or walking pad that can be used for low-speed walking in a home office or workplace. It is often positioned beneath or beside a height-adjustable desk.
Can I use a walking pad while working?
Many people use a walking pad for gentle movement while working. Choose a pace that feels controlled, make sure the desk and machine are stable, and keep sufficient clear space around the setup.
Is an under-desk treadmill suitable for a small flat?
A compact walking pad may suit a small flat if its operating space, storage position and the floor beneath it are appropriate. Decide where it will be used and stored before comparing models.
How loud is an under-desk treadmill?
Perceived noise varies with the machine, floor, mat, speed, footwear and walking style. Our guide to walking-pad noise in a flat explains what to consider without changing the original article.
Where can I compare CITYSPORTS models?
Start with the CITYSPORTS walking-pad overview, then open the individual product pages to verify the current specifications for the model you are considering.
